3 new seasonal Nourish Me meals to try this winter

Aug 13, 2024Arati Choudhary
3 new seasonal Nourish Me meals to try this winter

Guest chef John Doe brings his favorite hearty meals to Nourish Me. Here’s what makes them so special.

Roasted Butternut Squash & Lentil Stew
A hearty, vegan stew with roasted butternut squash, green lentils, and kale in a coconut milk broth, spiced with turmeric, cumin, and ginger. It’s rich in fiber, antioxidants, and plant-based protein—perfect for cozy winter nights.

Spiced Apple & Walnut Quinoa Bowl
A warm breakfast or light lunch featuring quinoa topped with sautéed apples, toasted walnuts, cinnamon, and a drizzle of maple syrup. High in protein, healthy fats, and fiber, this bowl is both comforting and energizing.

Miso-Maple Glazed Winter Root Vegetables with Brown Rice
Roasted carrots, sweet potatoes, and parsnips glazed in a miso-maple sauce, served with brown rice. This dish is rich in antioxidants, fiber, and complex carbs, offering a balanced savory-sweet flavor profile perfect for winter.

Each of these meals is nutrient-dense, filling, and packed with seasonal goodness to support your health through the colder months!

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